Staying healthy on your holiday trips

WAUSAU, Wis. (WZAW) -- It's the most wonderful time of the year, or so you keep telling yourself, as the stress of the holidays mounts.

From festivities to family trips, if you’re feeling strangely stressed about it rather than excited, don't worry, you're not alone!

Brian Povinelli, global brand leader for Westin Hotels & Resorts and Amaris Bradley, nutritionist for the Partnership for a Healthier America appeared on Fox WZAW News at 4 on Friday to share ways that we can all destress our holiday travel schedule.