Ideas for making tasty healthy food

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January is the time for change. For some people, the biggest change that they want to make in 2019 is with their eating habits.

Olive Garden General Manager Torie showed Newschannel 7 Olive Garden’s new “Taste of the Mediterranean” menu.

She demonstrated in studio how to make a low calorie shrimp scampi dish that included, shrimp, tomatoes, asparagus, and an Olive Garden exclusive white wine.

The dish is perfect for people who are looking to still enjoy a tasty meal, but are looking to healthy alternatives.