How to improve back pain caused by increased computer use

Published: Oct. 23, 2020 at 6:25 PM CDT
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WAUSAU, Wis. (WSAW) - Most Americans do not exercise on a daily basis. In fact, only 25% of Americans get the government-recommended dose of exercise. A pandemic only compounds that issue and spine health has become more of a concern because the body was made to move.

According to Nielson, the U.S. has seen a 215% increase in media consumption during COVID-19. Not only are people spending more time at home working and studying remotely, they are also now spending an average of 7.5 hours a day consuming a combination of TV, streaming video, online activity and gaming.

WSAW’s Dale Ryman talks with Dr. Steven Knauf from The Joint Chiropractic, to get some tips on how to prevent back pain, or improve pain that’s already there.

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