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A Better You: 'Battle Ropes'

Posted: 09/30/2014 - Anytime Fitness Trainer Amy Radloff showed Sunrise 7 Anchor Hannah Anderson how to do battle ropes as part of a daily workout.

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Pin it in a Minute: Mini Caramel Apples

Posted: 09/29/2014 - According to this foodboum.com pin on Pinterest, we can take the messy fall snack of caramel apples and make them mini and fun to eat with the kids.

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Apple Season has Arrived at Helene's Hilltop Orchard

Posted: 09/25/2014 - Apple season is officially here in NorthCentral Wisconsin and it is a busy time for the staff at Helene's Hilltop Orchard. Find out how they prepare and some of the secrets to their famous apple pie.

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The Doctor is in: On-The-Go Meds For Kids

Posted: 09/25/2014 - This week, Dr. Namrata Mehta stopped by Sunrise 7 to talk about what medications you should keep on hand when on-the-go with your kids.

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Say 'Namaste' at Local Yogathon This Morning

Updated: 09/24/2014 - Yoga Instructor Jo Gassett stopped by Sunrise 7 Wednesday morning to show Sunrise 7 anchors Hannah Anderson and Sean Caldwell what to expect if anyone wants to come out for the Yogathon.

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Falls Prevention Awareness Day

Posted: 09/23/2014 - Falls are a major threat to the health and independence of older adults. September is Falls Prevention Month and on the first day of fall, Falls Awareness Prevention Day is observed.

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