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A Better You: BOSU Ball

Posted: 07/15/2014 - Anytime Fitness of Wausau trainer Amy Radloff said by using a BOSU ball, you can work on your balance and other everyday exercises.

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TECH TUESDAY: Simple Smartphones

Updated: 07/15/2014 - As smartphones get more complicated and advanced, there are options for those seeking a basic phone.

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Sunrise-Side Up at Log Cabin Restaurant

Updated: 07/14/2014 - Sunrise-Side Up celebrates the most important meal of the day, breakfast. This Monday morning we visited Log Cabin Restaurant.

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Pin it in a Minute: DIY Flip-Flop Hangers

Posted: 07/14/2014 - In this week's "Pin it in a Minute," there's a way you can take your old wire hangers and make them into a space saver that will help organize your shoes in your entry way.

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Grilling with Hannah: Firecracker Shrimp

Updated: 07/29/2014 - Chef Christian Czerwonka, owner of Father Fat's and Christian's Bistro in Stevens Point, stopped by Sunrise 7 this morning to show us how to spice up your camping grill out session with New Orleans Firecracker Shrimp.

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Class of the Week Summer Edition: Kids Make Fishing Lures

Posted: 07/11/2014 - There's nothing more appreciative than catching your own fish! In our "Class of the Week: Summer Edition," students learn what it takes to make their own fishing lures and they're ready to try them out on the water.

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Campers Cook Breakfast Hodag Style

Posted: 07/11/2014 - The sound of music may keep Hodag attendees up late at night, but for one campsite, the smell of breakfast wakes up their senses early in the morning.

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A Better You: Spinning

Posted: 07/08/2014 - Anytime Fitness of Wausau trainer Amy Radloff said spinning is a great way you can work cardio into your exercise routine.

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Grilling with Hannah: Salmon

Posted: 07/07/2014 - Special guest chef Christian Czerwonka, owner of Christian's Bistro and Father Fat's in Stevens Point stopped by the morning show to show how to cook salmon on cedar wood perfectly.

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Pin it in a Minute: Campfire Cones

Posted: 07/07/2014 - According to a pin from kidactivitiesblog.com, "Campfire Cones" can be a hit at your next grill out with your kids.

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"Sunrise-Side Up" at Blue Willow Cafe

Posted: 07/07/2014 - This is the first week that Sunrise 7 aired a segment called "Sunrise-Side Up" that will travel to different breakfast spots for the month of July. This week we visited Blue Willow Cafe.

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