According to a pin on Budgetsavydiva.com on Pinterest, you can make your own ice pack to sooth sore muscles.
First, choose a Ziploc bag in the size of your choice.
Next, fill the bag halfway with dish soap.
Double or triple the bags to prevent leaks.
Finally, take out whenever you need the liquid will get cold without getting hard allowing you to mold around the area you need to ice.
Pin it in a Minute segments air every Monday on Sunrise 7.
To comment, the following rules must be followed:
Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so.
If you believe a comment violates the above rules, please use the Flagging Tool to alert a Moderator.
Flagging does not guarantee removal.
Multiple violations may result in account suspension.
Decisions to suspend or unsuspend accounts are made by Station Moderators.
Questions may be sent to firstname.lastname@example.org.
Please provide detailed information.
All comments must adhere to the WSAW.com discussion rules.