As many of us start a new exercise routine as part of our New Year's resolutions, we had atheltic trainer Ryan Miller from Marshfield Sports Medicine Clinic live in studio on Sunrise 7 to talk with us about the importance of warming up before you work out and cooling down after.
To comment, the following rules must be followed:
Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so.
If you believe a comment violates the above rules, please use the Flagging Tool to alert a Moderator.
Flagging does not guarantee removal.
Multiple violations may result in account suspension.
Decisions to suspend or unsuspend accounts are made by Station Moderators.
Questions may be sent to email@example.com.
Please provide detailed information.
All comments must adhere to the WSAW.com discussion rules.