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Sunrise 7 News

A Better You: Plyometric Blocks

Anytime Fitness of Wausau trainer Amy Radloff said by exercising on plyometric blocks, you can burn calories faster than standard cardio.


Sunrise 7 Headlines

Guys Who Grill Event Set for This Weekend

Posted: 07/24/2014 - Loreen Glaman, YWCA Board Director, and Tom Weaver, of Ministry Health Care, stopped by Sunrise 7 Wednesday to show some new ideas for grilling just in time for the Guys Who Grill event.
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More Sunrise 7 Headlines

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    A part time job will not only teach your teen new skills but also help teach responsibility.
  • Mom's Diet Impacts Breastmilk Nutrient Levels
    New research found that the average breastfeeding mom’s diet doesn’t provide the desired levels of key nutrients naturally found in breast milk.
  • Smart Kids' Rooms that Grow with Time
    Costs for furnishing and decorating a child's room can mount quickly.
  • Photographing Children
    Photographing children can sometimes be tricky. And downright frustrating! But it doesn’t have to be. It’s all in how you approach the photo before it’s actually taken!
  • School Work Bags
    Between working in a school and having school-aged children, A LOT of paper comes through my house.
  • Teaching Kids to Give Back
    One of the most rewarding reasons to get involved in your community is to set a good example for your kids. logo
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