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A Better You: 'Battle Ropes'

Posted: 09/30/2014 - Anytime Fitness Trainer Amy Radloff showed Sunrise 7 Anchor Hannah Anderson how to do battle ropes as part of a daily workout.
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Pin it in a Minute: Mini Caramel Apples

Posted: 09/29/2014 - According to this foodboum.com pin on Pinterest, we can take the messy fall snack of caramel apples and make them mini and fun to eat with the kids.
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