It's Monday and time to focus on your health. This week, we hit the gym to learn the importance of working out for those with special conditions like Multiple Sclerosis.
We spoke with Jon Swenson, a personal trainer with Franck's Gym and New Found Power, who says hitting the gym allows you to be proactive about a condition that's out of your control. You can learn more by watching the video above.
If you have any questions for Jon you can contact him at 715-218-3221.
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