Pin it in a Minute: Salad in a Jar

On Monday on Sunrise 7, the morning crew showed how to make a great lunch in a jar.

According to this pin on Pinterest from, packing a salad in a jar may be a perfect way to pack your healthy lunch without it getting soggy.

First, the pin said you'll need salad ingredients of your choice and a mason jar with a proper lid.

The order you put your ingredients in the jar is important.

First, put your dressing of choice at the bottom.

Next place your veggies in maybe tomatoes, cucumbers or carrots.

Then, place your meat in t he bottom of the jar.

Finally, put your lettuce on top so it doesn't get soggy.

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