What are you making for dinner? Chances are, it's whatever you can fit into your schedule, but often times those meals aren't the healthiest for us. That's why the Aspirus Heart and Vascular Institute is offering "Heart Healthy Grocery Store Tours" at Trig's in Wausau Wednesday. It's free and runs from 3:30 p.m. to 5 p.m.
Registered Dietitian Jennifer Mikulich will give the tour. She will teach you how to read food labels, pick healthy items for meals, and learning about the variety of healthy foods available among other things.
If you decide to go, you're asked to wear comfortable shoes and bring a pen and paper. You do need to register ahead of time to take part, call the Aspirus Information Center at 800-847-4707 or 715-847-2380.
