Workouts Benefit Health and Lifestyle All in One

By: Colin Mayfield Email
By: Colin Mayfield Email

After the holidays, many people decide to buy a membership to a nearby gym and quickly find themselves two months later already tired of the routine.

Local fitness experts are giving tips about how to make it a habit during these cold months, and one of the ways is by getting together with people who can help you towards your goals.

Steve Slama, co-owner of Wausau Crossfit at the Wausau Box said, “I think community is everything, whether its working out, getting things done, or changing things. Community makes a difference.”

Whether you like to work out alone, or in a group, just getting there is the main issue. Trainers insist that if you start small and work your way up, its more likely you’ll make it part of your routine rather than occasional trip.

Join the Conversation!

To comment, the following rules must be followed:

  • No Obscenity, Profanity, Vulgarity, Racism or Violent Descriptions
  • No Negative Community Comparisons
  • No Fighting, Name-calling, or Personal Attacks
  • Multiple Accounts are Not Allowed
  • Stay on Story Topic

Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so.
If you believe a comment violates the above rules, please use the Flagging Tool to alert a Moderator.
Flagging does not guarantee removal.

Multiple violations may result in account suspension.
Decisions to suspend or unsuspend accounts are made by Station Moderators.
Questions may be sent to
Please provide detailed information.
All comments must adhere to the discussion rules.

powered by Disqus
WSAW-TV 1114 Grand Ave. Wausau, WI 54403
Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability 184985801 -
Gray Television, Inc.