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Updated: 8:48 AM May 30, 2010
Easy Ways to Fit Your Workout in at Work
It seems like everyone these days is getting busier and busier with work, school, and kids. It can be pretty hard to get a workout in, or even try to relax at the end of each day.
Posted: 6:00 AM May 30, 2010Reporter: WSAW Staff |
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It seems like everyone these days is getting busier and busier with work, school, and kids. It can be pretty hard to get a workout in, or even try to relax at the end of each day.
Mary Hilliker, a Vini-Yoga teacher and therapist joined us on Sunrise 7 Sunday to show us cool and easy ways to fit that workout in at work.
For more information visit the link attached or call 715-218-7120 or email Mary at mary@riverflowyoga.net or visit the link attached.
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